Secrets of the Russian Breath Masters. A groundbreaking new manual that
reveals the Breathing Techniques of Russia’s traditional "SYSTEMA"
Born in the discipline of Russia’s ancient holy
warriors and brought down to us today through the ranks of their military’s
most elite modern special forces, these battle-tested principles and techniques
are available to you for the first time. Whether you are looking to raise your
athletic skills to the next level, or simply seeking to increase your potential
and to enjoy life, Systema Breathing is guaranteed to uncover the endless
reserve of energy, health and happiness.
This book presents step-by-step training drills
given to you in a thorough and comprehensive way. You will learn the unique
methodology of Systema breathing including the seven Systema breathing
principles that provide the foundation for every physical activity of your
daily life.
Easy reading full of entertaining stories and
thought provoking ideas.
The most important book you will ever read.
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