Every day, over 200 million Americans consume food products made of
wheat. As a result, over 100 million of them experience some form of adverse
health effect, ranging from minor rashes and high blood sugar to the
unattractive stomach bulges that preventive cardiologist William Davis calls
“wheat bellies.” According to Davis, that excess fat has nothing to do with
gluttony, sloth, or too much butter: It’s due to the whole grain wraps we eat
for lunch.
After witnessing over 2,000 patients regain their
health after giving up wheat, Davis reached the disturbing conclusion that
wheat is the single largest contributor to the nationwide obesity epidemic—and
its elimination is key to dramatic weight loss and optimal health.
In Wheat Belly, Davis exposes the harmful effects
of what is actually a product of genetic tinkering and agribusiness being sold
to the American public as “wheat”—and provides readers with a user-friendly,
step-by-step plan to navigate a new, wheat-free lifestyle.
Informed by cutting-edge science and nutrition,
along with case studies from men and women who have experienced life-changing
transformations in their health after waving goodbye to wheat, Wheat Belly is
an illuminating look at what is truly making Americans sick and an action plan
to clear our plates of this seemingly benign ingredient.
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